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Fittness Freaks

Fittness Freaks

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Sport

WEIGHT LOSS
Sport weight loss 

THE WEIGHT LOSS FOR MEN

June 4, 2019 fittnessfreaks 0 Comments Sport, weight loss

It is no longer just women who want to take care of their line. Yes, men pay more and more attention

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walking
Sport weight loss 

THESE 3 FACTORS INFLUENCE WEIGHT LOSS DURING SPORTS WALKING

June 4, 2019June 4, 2019 fittnessfreaks 0 Comments Sport, Walk

The privileged sports activities to lose weight – sports walking, fast walking or Nordic walking – are often practiced to

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Sport
Sport 

Sport Is Good For Health

May 18, 2019May 18, 2019 fittnessfreaks 0 Comments Sport

We all know that sport is important for health, but not everyone knows that it helps prevent disease. Unfortunately, sedentary

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Nutrition

No more confusion between nutrition and nutrition
Nutrition 

No more confusion between nutrition and nutrition

May 21, 2019 fittnessfreaks 0

Nutrition and nutrition are not synonymous. There is a big difference between “throwing something down for lunch” and taking on the

Nutrition
Nutrition 

Human Nutrition: Let’s Be Clear

May 18, 2019 fittnessfreaks 0

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  • exercise
  • Fitness
  • Food
  • Health
  • Meal Plan
  • Nutrition
  • Sport
  • weight loss
  • Yoga

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Fittness Freaks
The Fitness is a great way to keep fit and maintain a toned body and trained. There are many disciplines and variety of styles, to be done in groups, with the help of fitness equipment and machines or free body exercises to do at home, with the help of simple and easy to find tools. All exercises are explained in detail and have clear indications of benefits and contraindications.

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Do you want to do some fitness but you don’t have time to go to the gym regularly? Follow our Blog, you will find many exercises to do at home, in total autonomy.

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